When we think about health, diet and exercise are typically the first things that come to mind. However, good health isn’t just about the physical body. Our mind and body are interconnected and affect each other tremendously. For example, a stressful situation Read More …
Category: KHS BLOG
Break Through Self-Sabotage
Self-sabotage and self-defeating behaviours can happen to anyone. Depending on your situation, they can lead to procrastination, indecision, anger, lack of focus, chemical dependency, self-pity, self-doubt and more. Whether you’re coping with too much pressure or too little motivation, you Read More …
SUICIDE — GIVING LIFE ANOTHER CHANCE
Give life another chance. You may be reading this article because you are contemplating killing yourself. Or perhaps you know someone who is. If you are that person who has lost hope for your life, please read on. Let me Read More …
7 Tools to help you build your child’s self-esteem
Today’s teenagers are confronted with a variety of tough issues, including their physical appearance, who they choose as friends, how they behave in public, how well they perform in sports and school, and much more. As a parent, you want Read More …
What to do When Your Teen Has Suicidal Intensions.
Vigilant, educated parents, teachers, and friends can do much to mitigate the risk of adolescent suicide by knowing the signs and by proactively engaging both the suicidal teen and the proper outside resources. It is important to remember and to Read More …
Adolescent Addiction:
Drug Dealers in Your Home The Internet is a powerful resource for education, entertainment and business. Unfortunately, the Internet is also a haven for selling and buying all sorts of drugs without prescription. Websites offering to sell pain relievers, uppers, Read More …
The Cascading effects of Mental Illness
Individuals who engage in substance abuse might misuse prescription medications, smoke marijuana, drink heavy amounts of alcohol, or inject opioids. What starts as substance abuse can quickly proceed to addiction once a tolerance to the substance begins to Read More …
Stop Being Lazy- steps to reach your goals
We all have periods of time when we feel less energetic and struggle to find motivation. It is common to feel this way on occasion but, when these moments start becoming more frequent or last for longer periods of time, Read More …
Food for the soul
Food for the body I know of men, who do not have enough, Lacking food and drink, their life is rough Day in, day out they struggle for food There is no time for any other good Food for the Read More …
